Description
Our life force energy flows into and through us. It is the source of our feelings, desires, creativity, and sexuality. Without this energy flowing freely and fluidly, you can simply feel stuck, tired, overwhelmed and stressed. We will take an integrated approach to help you connect into this consciousness and learn ways to manifest both more energy and more pleasure in your life.
This workshop is open to anyone interested in learning ways to manage their energy on all levels – body, emotions, mind and spirit.
We have all experienced times when the free flow of our energy seems blocked. Energy blockages result in dysfunctional behavior and health problems. In order to unblock our energy, we can:
- Recognize the blocks we carry
- Find ways to understand their source and meaning, and
- Develop tools to heal them
This course integrates ancient wisdom and the practical application of this knowledge in your life. We will use techniques such as meditation, breathing, bio-energetic exercises, journaling and individual exercises to help you connect into the consciousness of fluidity, movement and flow as well as different aspects of your energy field in order to assist you in establishing fluidity, movement and flow in your life and expanding your experience of pleasure.
What you will learn:
- To be empowered to take care of yourself body, mind & spirit
- How your habitual energy field and defenses impact your fluidity, movement and flow in your life and in relation to your emotions and emotional intelligence
- How to increase flow in your life
- How to create an abundance of fluid energy through movement and pleasure and letting go of emotional issues, such as guilt and overwhelm, and feeling stuck, tired, and depressed
- How to improve your experience of pleasure in your life
What you will receive:
- An Assessment where your own issues, strengths, excesses and deficiencies that affect you will be done on each level: physical, emotional, mental and relational. These assessments will then enable an understanding where your energy is most present and where it needs to move in order to achieve balance.
- A 10+ page Workbook to guide you through the process.
- Tools and Techniques to empower you to experience Fluidity, Movement, Flow and Pleasure
- Membership (Limited ? ) into the SpiritFlow “inner circle”
The course will be 2 times 2-3 hours. Book the 1st session online now.
Price for 1-2 people: $300
Price for 3-4 people: $400
Price for 5-6 people: $500
Invite your friends and experience something truly unique together.
For groups, a customized course can be organized in person or online.
