Meditation Training & Mentoring
A personalized 1-on-1 Approach
Are you struggling with your meditation practice and interested in experiencing its benefits?
Explore a Unique Approach to Meditation
If you have struggled with meditation but are interested in experiencing its benefits, a one-on-one meditation training and mentoring may be the solution for you. I will help you create your own personalized Meditative Practices that uniquely are effective for you and your goals.
This is for You if you would like to:
Reduce Stress
Increase Mental Concentration, Clarity and Awareness
Make Better Decisions
Create Inner Peace
Develop your Emotional Intelligence
Improve Overall Health and Well-being
What You Will Receive
Meditation Tools
to help get you started on finding your own meditation practice
Meditation Practices
personalized meditation practices co-created just for you
Customized Recording
a customized guided meditation audio recording co-created just for you
Together we will be using such techniques as:
Breathwork
Visualizations
Body Relaxation
Mantra Recitation
Energy Center Focus
Non-Directive Meditation
Personalized Meditative Practices
Melina’s Experience
Meditation and specifically meditative practices that I have created for myself help me to do what I like to call ‘slow time down’. This enables me to access inner wisdom and my intuitive mind, which usually becomes clouded through life’s daily struggles. With extensive experience in both the spiritual and business world, I understand how to guide you to create meditative practices in a practical way that are customized for your lifestyle. This will help you to reduce stress, find mental clarity, develop your emotional intelligence, improve your overall well-being or to use meditation and meditative practices to learn to transform nearly any challenge you are faced with. I look forward to guiding you on this transformative, inner journey.
What are you looking to create in your life and how would you like Meditation Practices to help you? Contact me and let’s see how I can help you.
Book now: 30-minute Consultation Session plus 3 customized sessions once per week – 1½ hours each – $450
30min Consultation Session + 3 customized sessions
Purchase your 30-minute consultation session and 3 customized sessions once per week
$450