Core Alignment for Golf
A personalized 1-on-1 Subtle Energy Approach to Golf
Core Alignment for Golf
A personalized 1-on-1 Subtle Energy Approach to Golf
Are you struggling with your core alignment and interested in experiencing the benefits of Energy Management Training for Golf?
Explore a Unique Approach to Improve Your Golf Game
If you have struggled with your core alignment but are interested in experiencing its benefits, a one-on-one Energy Management Training may be the solution for you. We will together develop the right techniques that uniquely are effective for you and your goals.
Both the Japanese and the Chinese developed the concept of core primarily through martial arts. The Japanese word for this is hara, and it references the lower energy center, commonly referred to as Tan Tien in Chinese and Tanden in Japanese. It is considered to be the “center of being”. Interestingly, Barbara Brennan used the term hara for what she referred to as another dimension of the human energy field. During my training, it was an integral part of our healership, being the foundation on which the Aura is built. In general, the focus on this energy center or vibrational frequency or dimension is important for healing, transformations, manifestation and more.
Core alignment or centering or hara allows an athlete to achieve awareness in the present moment, balance, and stability. It is foundational training for peak performance, and there is a growing movement in the practice of hara or core training in the world of sports psychologists and trainers.
This is for You if you would like to:
Improve your Golf Game
Achieve Higher Levels of Athletic Performance
Change your Inner Game
In Golf and in other sports, we might speak of physical grounding, center of gravity, alignment, stance and posture, confidence, strength and endurance. In Energy Management Training, we might speak of intuition, the flow state, gut feelings, sixth sense, premonition or precognition, unitive consciousness, and oneness with the world.
Through our own inner transformation, each human being creates the potential for external “game-changers” in our lives. We may reach our untapped potential by working on our “inner game”.
Redefine your experience with Core Alignment for Golf.
What You Will Receive
Practical Tools
to help you let go of the Mind Maze and improve your Core Alignment for Golf
Bio-energetic Practices
that are time-tested and effective for Golf and other sports
Customized Recording
a customized guided Core Alignment audio recording
Together we will be using such techniques as:
Breathwork
Breathwork is conscious breathing. You will learn to manipulate your breathing rate and depth with the intention of bringing awareness to your breath and body. This will ultimately provide you with the same benefits you would achieve from a meditative practice. While various breathing practices have been around for centuries, science and medicine has only recently begun to validate all the benefits. It will assist you in letting go of the Mind Maze.
Visualization
Visualization is a specific way of using your imagination to purposefully create visual mental imagery, with eyes open or closed, in order to maintain, inspect or transform those images. The intention here is to visualize your swing and the intended destination of the golf ball… to see yourself do something before you do it. You will also visualize your core alignment, your Tan Tien, and your Hara.
Body Relaxation
Body Relaxation is a process that decreases the effects of stress on your mind and body. In general, body relaxation techniques involve refocusing your attention on something calming and increasing awareness of your body and all your physical senses. Allowing your body to do what you have trained it to do without all the pressure coming from your mind maze.
Core Alignment Exercises
You will be given Energy Management Techniques and bio-energetic exercises to facilitate your Core Alignment.
Melina’s Experience
My experience with Golf came through one of my long-standing clients. She came to me for other reasons, but the work that we did together not only transformed her life but actually improved her golf game. So, you could say that it was a by-product of the subtle energy healing and mentoring. At the same time, we narrowed down the improvement in her game to two reasons: firstly, how she was no longer trapped in the mind maze, and secondly, how she diligently practiced several bio-energetic, practical exercises that I gave her. I look forward to guiding you on this transformative journey, whether it be only for Golf or for anything else you are looking to accomplish.
What are you looking to achieve in your golf game and how would you like Energy Management Techniques to help you? Contact me and let’s see how I can help you.
60-minute Consultation Session plus 3 customized Core Alignment for Golf sessions – 1½ hours each – $450
Purchase your 60-minute consultation session and 3 customized sessions
$450
